How to Plot Tangential Stress Contours In Abaqus

Hello,

Is there anyway i can calculate and plot the tangential stress in Abaqus directly. I know we could do it manually in sense , calculate s11, s22, s12 and then calculate tangential stress in excel. I would like to calculate and plot tangential stress around the circular cutout shown in the document attached. 

I would be really glad if someone could give me tips on this. 

Thank you,

V Manneth